Sports Supplementation Guides
The Supplement Standards guides section is a growing collection of thoroughly researched guides for athletes, coaches and those taking (or thinking about taking) sports supplements. The guides cover the important things to consider when using sports supplements, such as the best times to take supplements, how to take supplements and when to stop taking supplements.
This section of the website will also feature articles providing context on anti-doping initiatives such as WADA’s prohibited list. If there is a topic you would like Supplement Standards to cover in more detail, let us know by emailing [email protected].
WADA Prohibited List
This guide is designed to be a companion to the WADA prohibited list and give you a detailed explanation of how these substances can affect you. Each guide covers a different area relating to supplements and ingredients.
Hormone & Metabolic Modulators – Guide to WADA Prohibited List
Guide to WADA Prohibited List Hormo [...]
Diuretics & Masking Agents – Guide to WADA Prohibited List
Guide to WADA Prohibited List Diure [...]
Beta2 Agonists – Guide to WADA Prohibited List
Guide to WADA Prohibited List Beta2 [...]
Meldonium
Meldonium What is Meldonium? In Ma [...]
Peptide Hormones – Guide to WADA Prohibited List
Guide to WADA Prohibited List Pepti [...]
Anabolic Agents – Guide to WADA Prohibited List
Guide to WADA Prohibited List Anabo [...]
Supplementation Guides
This series will bring together a growing resource of supplementation guides, designed to help you make the most of the supplements you take. Includes information about when to take supplements, which sports they should be used for and how long it is to safe to use them
Purchasing Supplements: The Top 5 Tips
Top 5 Things to Look Out For When P [...]
Creatine Supplementation Guide
Creatine - The Full Supplementation [...]