Wheat Protein Hydrolyzate
Wheat protein hydrolyzate has been found to absorb more rapidly than free form amino acids and intact proteins (74), which can lead to a greater delivery to muscles and a greater post exercise muscle protein synthesis after exercise (74). It has been shown that wheat protein hydrolyzate can increase insulin response dramatically and is ideal for recovery post exercise (75).
74 – van Loon, L. J., Kruijshoop, M., Verhagen, H., Saris, W. H., & Wagenmakers, A. J. (2000). Ingestion of protein hydrolysate and amino acid–carbohydrate mixtures increases postexercise plasma insulin responses in men. The Journal of nutrition, 130(10), 2508-2513.
75 – Manninen, A. H. (2004). Protein hydrolysates in sports and exercise: a brief review. Journal of sports science & medicine, 3(2), 60.