Chondroitin sulfate is a chemical that is found in cartilage. It has been found that this chemical can help individuals with arthritis, reducing pain and inflammation by preventing enzymes that break down cartilage (1).
1 – Sawitzke, A. D., Shi, H., Finco, M. F., Dunlop, D. D., Bingham, C. O., Harris, C. L., … & Clegg, D. O. (2008). The effect of glucosamine and/or chondroitin sulfate on the progression of knee osteoarthritis: a report from the glucosamine/chondroitin arthritis intervention trial. Arthritis & Rheumatism,58(10), 3183-3191.